The Pause: Community Beginner Yoga by Between Us Collective

The Pause: Community Beginner Yoga by Between Us Collective

Location: Brown Forman Amphitheater

Tuesdays 7:00-8:00 pm, July 7th-September 29th (subject to change)

Take a pause from the busyness of life.

Join Between Us Collective every Tuesday evening for The Pause, a Level 1 community yoga class at the beautiful Brown-Forman Amphitheater in Waterfront Park.

Designed for beginners and anyone seeking a slower, more intentional practice, this slow-to-medium paced flow combines mindful movement, breathwork, and moments of stillness to help you reconnect with yourself after a busy day.

Each class concludes with a guided meditation during Savasana, giving you time to fully relax, reflect, and leave feeling grounded and restored.

Bring a yoga mat, water, and anything else you need to feel comfortable. All bodies and experience levels are welcome.

What to Expect
🌿 A Level 1, slow-to-medium paced yoga flow
🌿 Breathwork and mindfulness practices
🌿 A guided meditation during Savasana
🌿 A welcoming and inclusive community
🌿 A beautiful outdoor setting overlooking the waterfront

What to Bring
• A yoga mat
• Water to stay hydrated
• A towel (summer evenings can be warm!)
• A yoga block, if you use one in your practice
• Any additional props or supplies that help you feel comfortable and supported

Admission: $10 per class

Come exactly as you are and leave feeling a little more grounded than when you arrived.

The Pause
Presented by Between Us Collective

**This series is externally produced and led by Bree Carter **